The Truuman Podcast
Conversations men need to be having.
Men's mental and physical health, talked about straight.
101
episodes recorded
1:1
every conversation
100
Latest Episode
Fuel, Function & the Hormones Nobody Talks About — Truuman Podcast Ep 100
Play episode →EP 99
Nutrition, What Most Men Miss — Truuman Podcast Ep 99
EP 98
The Penis Guy — Erectile Dysfunction & Performance Anxiety — Truuman Podcast Ep 98
EP 97
Men's Health, Metabolic Performance and Longevity — Truuman Podcast Ep 97
EP 96
Gen-Z Masculinity and Mental Health — Truuman Podcast Ep 96
EP 95
Grounded Masculinity & Rites of Passage — Truuman Podcast Ep 95
EP 94
Refining the Alpha Male — Truuman Podcast Ep 94
EP 93
Emotional Intelligence as a Man — Truuman Podcast Ep 93
EP 92
Protecting Boys' Bodily Autonomy — Truuman Podcast Ep 92
EP 91
What Is a Men's Circle and Why Do Guys Join? — Truuman Podcast Ep 91
EP 90
Talk Club, Music and Men's Mental Health — Truuman Podcast Ep 90
EP 89
Riding the Storm — Trauma, BPD and Speaking Out — Truuman Podcast Ep 89
EP 88
Be a Man — How Masculinity Norms Are Damaging Men — Truuman Podcast Ep 88
EP 87
Speak It Out — Breaking the Silence on Male Childhood Abuse — Truuman Podcast Ep 87
EP 86
Men's Cancer Awareness — The Robin Cancer Trust — Truuman Podcast Ep 86
EP 85
New Masculinities — Rewriting the Story — Truuman Podcast Ep 85
EP 84
Psychology, Performance and What Wellbeing Actually Means for Men — Truuman Podcast Ep 84
EP 83
Ep 83: Loneliness Epidemic, Male Friendships & Meaningful Connections
EP 82
Ep 82: Male Policy — Why Men and Boys Are Being Left Behind
EP 81
Ep 81: Redefining Fatherhood & Fighting for Fair Paternity Leave
EP 80
Ep 80: Real Talk, Rhythm & Radical Honesty
EP 79
Ep 79: Teen Mental Health, Nature & What Adults Are Getting Wrong
EP 78
Ep 78: MAN v FAT, Accountability & Community Connection
EP 77
Ep 77: Men's Mental Health, Masculinity & Hair Loss
EP 76
Ep 76: Porn, Compulsion & Overcoming Addiction
EP 75
Ep 75: Fatherhood — Patience, Presence & Slowing Down
EP 74
Ep 74: Breath Work, Running & High Performance Coaching
EP 73
Ep 73: Brotherhood, Bushcraft & Fire Pit Chats
EP 72
Ep 72: Peak Performance, Longevity & Male Psychology
EP 71
Ep 71: Male Mental Health & Suicide Prevention
EP 70
Ep 70: Masculinity, Mentorship & Digital Dangers for Boys
EP 69
Youth Violence, Gang Culture & Trauma Intervention
EP 68
Masculinity, Extremism, and Disconnected Man
EP 67
Fixing Relationships, Mastering Intimacy & Thriving in Work & Life
EP 66
False Allegations, Gaslighting & Red Flags
EP 65
Fatherhood, Dads Groups and Modern Masculinity
EP 64
Mindfulness, Burnout and Male Stress
EP 63
MANUP? Male Research & Breaking Stigma
EP 62
Trauma, PTSD, and Substance Abuse
EP 59
DEI, Allyship and Gender Equity
EP 56
Low Testosterone the Silent Killer of Men
EP 52
Breaking Free From Alcohol's Grip
EP 51
Healthy Masculinity & Gender Equity
EP 49
Are Antidepressants Really the Answer?
EP 47
Alcohol, Burnout and the Mindset Shift
EP 46
The 24.7kg Bag of Worries
EP 45
The Secret Lives of Men
EP 44
Campaigning for a Mental Health Minister
EP 43
Time to Talk: Men, Love, Belonging and Connection
EP 42
Redefining Masculinity Through Mentoring