About this episode
Paul McCormack isn't in the recovery space. He's not telling men to quit drinking.
The Tactical Break is built around the idea that successful men who drink are giving away performance — energy, clarity, recovery, focus — and most of them haven't made that choice consciously. Paul's approach is about rewiring the habit rather than fighting it.
This episode covers the quiet cost of alcohol on male performance, why willpower doesn't work, and what the alternative actually looks like.
About Paul McCormack
Paul McCormack is a performance coach and the founder of The Tactical Break. He helps growth-minded men rethink their relationship with alcohol — not through willpower or abstinence, but through habit change and performance thinking.
Web: thetacticalbreak.com · LinkedIn: linkedin.com/in/coach-paul-mccormack
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