Riding the Storm — Trauma, BPD and Speaking Out — Truuman Podcast Ep 89
About this episode
He wrote the book on his own breakdown. Literally.
Ryan Harland is a mental health speaker and author of "Riding the Storm", a memoir of abuse, loss, and rebuilding. He endured childhood sexual abuse at the hands of his father, the loss of his brother, and spent years in a spiral he couldn't name until a BPD diagnosis finally made sense of it. He now speaks in schools, prisons, football clubs, and the NHS.
In this episode: what it took to write "Riding the Storm." The damage that silence does to men who've experienced abuse. How a diagnosis can be the thing that saves you. And what real recovery looks like when it isn't a straight line.
Raw. Real. One of the hardest conversations on this podcast.
Ryan Harland: ridingthestorm.co.uk
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