About this episode
Richard Loftus didn't set out to run a mental health movement. He set out to go for a run.
After facing his own struggles, he found that running opened up conversations with other men that nothing else had. Well Run Brum grew from that — a men's wellbeing running group in Birmingham that blends movement with connection, using Conversational Pacemakers to keep real conversations happening on the move.
With a career in theatre and live music, Richard understands community and storytelling. He's applying both to the question of how you actually get men talking.
About Richard Loftus
Richard Loftus is the founder of Well Run Brum, a wellbeing-focused running group for men based in Birmingham. With two decades in the theatre and live music industry, he's applying that background to building community around men's mental health.
LinkedIn: linkedin.com/in/richardjloftus
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