About this episode
Adam Smith went from burnout, depression, and suicidal thoughts to becoming a mindset coach. He didn't do it through willpower — he did it through understanding how the mind actually works.
As a qualified NLP practitioner and certified Time Line Therapist, Adam now works with busy executives and business owners who are stuck in the same patterns he used to run. The episode also covers alcohol — specifically the effect cutting it out has on mental clarity and performance.
This episode covers the mindset shifts that pull men out of depression, why stress management isn't soft, and what NLP and Time Line Therapy actually do.
About Adam Smith
Adam Smith is a certified mindset coach, NLP practitioner, and Time Line Therapist. He co-founded A Game Consultancy to help executives, corporate teams, and business owners make lasting changes to their mental and physical performance. He also hosts the A Game Unfiltered podcast.
Web: agameunfiltered.podbean.com · LinkedIn: linkedin.com/in/adam-smith-high-performance-coach
If you got something from this episode, share it with someone who needs it.