Men's Health, Metabolic Performance and Longevity — Truuman Podcast Ep 97
About this episode
The fatigue you blame on getting older? The belly you've accepted? That's not ageing. That's unmanaged decline.
Dr Suren Naidoo specialises in reversing metabolic decline, type 2 diabetes, and insulin resistance in men aged 40 to 70. He's co-founder of Vital-health.ai. After decades in medicine, he keeps seeing the same pattern: men normalising warning signs until they're much harder to fix.
In this episode: why brain fog, belly fat, and low energy aren't inevitable. The truth about testosterone decline. How to reduce cardiovascular risk. The biggest mistakes men make with their health in their 40s.
Ageing isn't the problem. Unmanaged decline is.
Dr Suren Naidoo: manstrong2.com | vital-health.ai
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